Selenium, Se in Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS there is 6.5 µg of Selenium, Se.


Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS are listed below.

Water 2.5 g
Energy (calorie) 385 kcal
Energy (joule) 1611 kJ
Protein 3.32 g
Total lipid (fat) 0.35 g
Ash 3.24 g
Carbohydrate, by difference 90.59 g
Fiber, total dietary 1.9 g
Sugars, total 46.88 g
Calcium, Ca 5 mg
Iron, Fe 5.8 mg
Magnesium, Mg 4 mg
Phosphorus, P 37 mg
Potassium, K 71 mg
Sodium, Na 855 mg
Zinc, Zn 4.84 mg
Copper, Cu 0.058 mg
Selenium, Se 6.5 µg
Vitamin C, total ascorbic acid 48.4 mg
Thiamin 2.42 mg
Riboflavin 2.74 mg
Niacin 32.25 mg
Vitamin B-6 3.23 mg
Folate, total 323 µg
Folic acid 289 µg
Folate, food 34 µg
Folate, DFE 525 µg
Choline, total 4.7 mg
Vitamin B-12 4.84 µg
Vitamin B-12, added 4.84 µg
Vitamin A, RAE 700 µg
Retinol 695 µg
Carotene, beta 46 µg
Carotene, alpha 30 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 2419 IU
Lycopene 0 µg
Lutein + zeaxanthin 780 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 3.2 µg
Vitamin D3 (cholecalciferol) 3.2 µg
Vitamin D 129 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.093 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.077 g
18:0 octadecanoic, stearic fatty acid 0.012 g
Fatty acids, total monounsaturated 0.084 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.084 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.157 g
18:2 undifferentiated 0.153 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS